Backup WordPress database tutorial

wordpress backup

This is a tutorial on how to backup your WordPress database manually using phpMyAdmin and the SQL export method. It may sound difficult for the non-technical but it isn’t really and is something that is essential for the maintenance of any WordPress site. If you have ever lost any data before you’ll know what a huge and time consuming problem this can lead to so let’s get going.

First off, please bookmark this page in your browser, you’ll probably need to refer to it again for the first few backups!

Login to your cPanel. This is where you will see lots of useful tools and the one we shall use is phpMyAdmin shown below.

php myadmin wordpress backup

Click to open it and you will now have to select your database from the left hand side, usually something like mysite_wrdp1. Don’t select the information_schema as this is not the one we want.

Now you look to the right of the screen and you can see tabs relating to functions we can actually run on the database.

phpmyadmin sql wordpress

We want to select ‘Export’ here. Now for the bit everybody gets wrong…. You should select the ‘Custom export method’ which gives you greater control over the final exported database. For ease of reference, I have compiled a screenshot of the best options to select for the majority of users. Make sure you click to select all tables in your database, I have seen so many people just backup one table within the database and the backup is effectively useless. Here are all the settings you need to have in the latest version of  phpMyAdmin:

database backup wordpress phpmyadmin latest

Notice I have removed the prefix from the table names (shown in blue above) as you or a program may have modified this. By default it is wp_ but many security packages rename it. There is nothing to do here, I’m just pointing this out for clarity.

Now you can click on ‘Go’ and you should be able to download a working copy of your database. You can’t really view this file as it requires a database server (although you can connect to it with a few software tools that exist). You can however upload it to a new installation or use it when the poop hits the fan and disaster strikes on your server.

That’s about all you need to do to have a working backup of your database. Remember to FTP into your server and copy all the files over too as many files and folders are necessary to get back up and running as you were. For example, your wp-content/uploads folder is not backed up automatically and this is where most images used on your blog are stored.

Automatic WordPress SQL backups and file copying features

If you want a click-and-forget solution then I would heartily recommend the excellent WP-Twin which you can download here
This neat program not only backs up your database but also ALL of your files on the server, meaning that any special folders outside of WordPress get copied over too. It has an easy reinstall option that takes the pain out of disasters, well worth it if you aren’t too sure how to go about reinstallation.

I hope this helps you to start a decent WordPress backup regime and I’d be happy to know if this helped you, please drop me a comment below or click the social buttons to share with others.


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